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30 positive affirmations to start your day

30 positive affirmations to start your day
In the business of life, it can sometimes be easy to get caught up in the stress of reality and forget to give yourself the praise you deserve. Positive affirmations are a great way to start your day every day and make sure you’re giving yourself the time to appreciate yourself and your body.


Do you ever find yourself feeling insecure and lacking confidence? This can be a heavy weight to carry and can often interfere with your happiness. To push these negative thoughts aside, positive affirmations can be said as you stand in the mirror and admire yourself, your body, and your mind.

Affirmations are short statements that are positive, and productive and will slip into your subconscious if said enough. By saying them out loud or writing them down, your mind focuses on positive attributes, feelings, and thoughts about yourself and allows you to praise yourself.



To start your day right, grab a nice refreshing morning drink of your choice, stand in front of the mirror, and say positive affirmations to yourself. Alternatively, grab a notepad and pen and write them down as the positivity flows through you and onto the paper.

We’ve put together 30 affirmations that would be the perfect addition to your morning routine and will give you the self-confidence and self-worth that you most definitely deserve!



  1. I love my body and I love myself
  2. My body can do amazing things
  3. I trust the wisdom of my body
  4. I love and respect myself
  5. My opinion of myself is the only one that counts
  6. My existence makes the world a better place
  7. I deserve happiness
  8. I am confident and value myself
  9. I can do anything I set my mind to
  10. I grow with every challenge
  11. My size is beautiful
  12. I will take time to love and care for myself
  13. My happy thoughts will become my reality
  14. My strength is greater than any struggle
  15. I am worthy, whole, and complete as I am
  16. I am bold, beautiful and brilliant
  17. I have so much to offer the world
  18. I love my body and all it does for me
  19. I am more than enough
  20. I am so proud of myself and everything I have achieved
  21. I achieve whatever I set my mind to
  22. I create the life I want and enjoy it
  23. I believe that I can achieve my goals
  24. I can face every challenge
  25. I am grateful for my journey
  26. I deserve to feel good about myself
  27. I love how I look
  28. My happiness and well-being are important
  29. I create my destiny
  30. I embrace my happiness

We hope these positive affirmations will make you feel as amazing as we already know you are!

Give them a go today and let us know how you get on at Conturve today!